Somatic Experiencing is a neuroscience based method for resolving previously impossible symptoms.  Anxiety, digestive trouble, restless leg syndrome, chronically tight muscles, chronic pain, insomnia, vulvodynia, phobias, overwhelm, panic attacks, and PTSD are effectively addressed.  SE is similar to talk therapy, but focusing instead on how the body/mind processes stress and relaxation cycles.  Using skillful means and practice, we normalize the stress response and symptom triggers, replaced by feelings of success and mastery. 

What used to induce stress leads to feelings of confidence, well being, and relaxation.  This is possible because a body oriented therapy addresses brain centers related to sensation and emotion that govern stress and emotion response systems.  In addition to talk therapy approaches, we use unprecedented means from the latest research and methods. We normalize symptoms by cooperating with inborn organic body systems. 

The outcome?  Symptoms resolve.  You feel your best.  You are empowered with tools for self regulation, well being and change.  What people are saying.

Rolfing is the recognized expert bodywork system that sequentially addresses structural imbalance in the body.  We use a combined approach of soft tissue manipulation, movement education, and personal coaching to optimize balance, and efficiency.  As the body is organized in gravity, structure determines function, and symptoms resolve.  Rolfing is holistic, works with organic systems, rebuilding your beauty and balance in symmetry and grace.  Click to see what people are saying.

Structure in dynamic balance (Turning Torso in Malmo, Sweden)